Rachel<\/h3>\n\n\n\n
“Absolute works for me. It is easy to fit into my day and I get great benefits. The meal planning has helped me manage my food portions and plan my week – and it works! I have lost 20kg. I feel like I have more energy and my feet don\u2019t get sore from carrying that extra weight. I\u2019d tried other gyms and programs and they left me feeling stressed and exhausted. At Absolute the exercise sessions fit easily into my day and the accountability and support I received for weight management means that I find it much easier to shop for clothes, which I love!\u201d<\/p>\n<\/div>\n\n\n\n
![\"Rachael\"](\"http:\/\/absolutefitnessstudio4women.co.nz\/wp-content\/uploads\/2021\/08\/Rachael.jpg\")
![\"Lynne\"](\"http:\/\/absolutefitnessstudio4women.co.nz\/wp-content\/uploads\/2021\/08\/Lynne.jpg\")
Lynne<\/h3>\n\n\n\n
“<\/p>\n\n\n\n
\u201cI took medication for Osteoporosis then I decided to try Absolute and see what difference exercise could make. My bone density test results improved so much that I no longer need medication. I have also been told I\u2019m standing almost 1 cm taller! I feel more healthy physically and mentally and my blood pressure is now normal and I attribute that to the exercise I do at Absolute. The social side of the gym has been great and I enjoy making friends
with women of all ages. Women of all shapes and sizes are welcome here.\u201d<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
Rose<\/h3>\n\n\n\n
“Post COVID I just needed to do something! I\u2019d been to other gyms but liked the idea of a women\u2019s gym and a 25 minute exercise session. The ladies here are really down to earth and I always have a good giggle with them. I fit my gym session around working and childcare. It\u2019s good to use this as my \u2018time out\u2019 and I always feel better after a workout.
The access at weekends has helped me co-ordinate my workout around the kids\u2019 winter sports. I know that if I\u2019m feeling good it will benefit the kids.
Lastly I just love the Dance class, it is so much fun\u201d<\/p>\n<\/div>\n\n\n\n
![\"Rose\"](\"http:\/\/absolutefitnessstudio4women.co.nz\/wp-content\/uploads\/2021\/08\/Rose.jpg\")
![\"Divinia\"](\"http:\/\/absolutefitnessstudio4women.co.nz\/wp-content\/uploads\/2021\/08\/Divinia.jpg\")
Divinia<\/h3>\n\n\n\n
\u201cAfter my husband passed away I found myself getting anxious. My neighbour invited me to come and try Absolute Fitness Studio 4 Women. Getting moving and using the weight machines has improved my circulation and helped me manage my weight and diet – I\u2019ve even lost a roll on my belly! I\u2019ve also noticed the arthritis in my fingers has improved, I can now grip better, without pain. I love the Tai Chi class, it helps me feel calmer and afterwards some of us go out for coffee :)\u201d<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Testimonials Feedback from a few of our clients. Rachel “Absolute works for me. It is easy to fit into my day and I get great benefits. The meal planning has helped me manage my food portions and plan my week – and it works! I have lost 20kg. I feel like I have more energy […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-416","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/absolutefitnessstudio4women.co.nz\/index.php\/wp-json\/wp\/v2\/pages\/416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/absolutefitnessstudio4women.co.nz\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/absolutefitnessstudio4women.co.nz\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/absolutefitnessstudio4women.co.nz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/absolutefitnessstudio4women.co.nz\/index.php\/wp-json\/wp\/v2\/comments?post=416"}],"version-history":[{"count":4,"href":"https:\/\/absolutefitnessstudio4women.co.nz\/index.php\/wp-json\/wp\/v2\/pages\/416\/revisions"}],"predecessor-version":[{"id":427,"href":"https:\/\/absolutefitnessstudio4women.co.nz\/index.php\/wp-json\/wp\/v2\/pages\/416\/revisions\/427"}],"wp:attachment":[{"href":"https:\/\/absolutefitnessstudio4women.co.nz\/index.php\/wp-json\/wp\/v2\/media?parent=416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}